your opinion of yourself is far more important than anyone else’s

This week I want to talk about something that resonates with me a lot, I used to be really hung up on what others were thinking about me. (Trigger warning; self harm)  At the start of this year I made big changes in myself and my life in general, namely deciding to do what makesContinue reading “your opinion of yourself is far more important than anyone else’s”

self harm (mh awareness week 7/7)

This week has been The Mental Health Foundation’s “Mental Health Awareness Week” 2019 (13-19th May). In honour of this, I have posted seven blogs for seven days with a theme of mental health. This is the final one in the series and is on self harm. Self-harm is a difficult topic for most people, IContinue reading “self harm (mh awareness week 7/7)”

self care (mh awareness week 6/7)

This week is The Mental Health Foundation’s “Mental Health Awareness Week” 2019 (13-19th May). In honour of this, I will be posting a blog post each day this week with the theme of mental health. This gives some inspiration for self-care methods and activities. Everyone needs to give themselves a bit of extra attention everyContinue reading “self care (mh awareness week 6/7)”

Design a site like this with WordPress.com
Get started